I’ve been training with Jamie for a few weeks now and I can honestly say he’s one of the best! He’s incredibly friendly, easy to talk to, and always makes me feel comfortable during sessions. His workouts are challenging but enjoyable, and he’s great at keeping me motivated without being pushy. What really stands out is how knowledgeable he is - not just about fitness, but nutrition too. The nutrition plan he created for me has been amazing and very easy to follow. I’ve already noticed a big difference in how I feel, both physically and mentally. If you’re looking for a trainer who genuinely cares, knows what they’re doing, and supports you every step of the way, I highly recommend Jamie.

A great personal trainer does more than guide workouts - they educate, inspire, and help clients break through limits they didn’t know they had. Jamie brings deep expertise in fitness science, combined with a passion for empowering individuals at every stage of their journey. Whether working with beginners or seasoned athletes, Jamie prioritises education by teaching clients not just what to do, but why it matters. From proper form and injury prevention to tailored nutrition and mindset strategies, each session is built on a foundation of knowledge.

After just a month of training with Jamie Thomas, I've seen incredible results in muscle gain, nutrition, and gym confidence. Jamie combines expert knowledge with genuine support, always prioritising proper technique and personal connection. His approach has improved both my physical and mental wellbeing, and it feels like I’ve gained a friend as well as a trainer. I highly recommend him to anyone serious about making real progress.

I've just completed Jamie Thomas' 8-week fitness plan and I'm absolutely thrilled with the results - I've lost 1 stone and 1 pound! Jamie's approach is realistic, motivating, and completely tailored to individual goals. I felt supported every step of the way, and the combination of structured workouts and nutrition advice made all the difference. I'm fitter, leaner, and more confident than I've felt in years. If you're ready to make a change, I can't recommend Jamie highly enough!